"Da Poke Mix Kit" is a healthy packet of pre-measured, organically home-grown ingredients, with a variety of dried spices and seaweed (ogo) that will enhance the flavor and create a tasty dish, using one pound of raw tuna (Ahi) or firm tofu. The fulvic acid present in the seaweed alone is helpful to boost the immune system and strengthen the thyroid. It is produced by the George family, in an organic kitchen, as a delicious supplement for a flavorful, island-inspired, local favorite dish, all ingredients from Hawaii. Please enjoy the instructional video below for directions in preparation. Each order includes five (5) Poke Mix Kits, enough to share as excellent, creative, and nutritional gifts with friends and family!